My wife and I both work from home on Mondays with her in the office upstairs and myself on the sofa in the living room. It’s a silly thing, but whenever I hear her sneeze, I always like to yell out “Bless you!” across the entire dang house, and then she responds in kind with “Thank you!”

Tonight I hit my cycling mileage goal for the year: 5500 miles/8851 km. I’m on pace to surpass last year’s total (6500 miles/10461 km) in 5-6 weeks!

New set of Velocity Cliffhanger wheels just arrived with a dynamo up front. Wrapped them in some Ultradynamico Rose Robusto tires.

Now I just need to get to Saturday so I can ride on them outside instead of all this Zwift nonsense while it rains 😜

Pharmaceutical or EDM act?

Ask your doctor if LUNAX is right for you.

Olympics TV in my household is dominated by gymnastics and swimming, but this morning I got to watch Kristin Faulkner absolutely TEAR UP the last few kilometers of the women’s road race. What a gold medal finish! Her lead expanded the whole time between her breakaway and the finish line!

I swear to Xenu, people love to drop lunch hour calls on my schedule.

I just had 2 invitations for me to interview people over lunch on two separate days. “Hey, come work here! You’ll probably have lunch meetings most days because nobody cares enough to try finding a more appropriate time!”

Wishing everyone who leaves a rental scooter in front of a bike rack the most humiliating, public shart.

Finding myself in a position for, perhaps, the first time: I am both (I think) the most senior person remaining in my role at my job and also seems my employer is really anxious about keeping me around. There’s a LOT of turmoil at my employer, so I have mixed feelings about this.

Thing two: I, uh, crossed 5000 miles (8000+ km) for 2024 today 😮

Thing one: I watched Evil Dead II for the first time this week. Terrifically silly, not really my thing, but inventive and enjoyable while viewing.

Also, I kinda feel like Jim Carrey owes Bruce Campbell royalty checks.

First time I’ve seen a USB-C port in a hotel room (Fairfield Inn near Harrisburg, PA).

A combination outlet in a hotel with 2 USB-A, one USB-C, and two standard US electrical sockets.

Eyes dilated for the first time ever. Not a fan of the experience.

Peanut M&Ms are a fantastic bike snack.

Cheswick Park in Henrico was lovely to ride through on my bike this morning. A pretty small part of a long ride, but still pleasant.

Look, I’m not ignoring all the Supreme Shit from the Supreme Clown Court. I just gotta take the wins where I can, okay?

Coming home, even after a wonderful week at the beach, is always nice.

Richmond Ivy match warmup

Players for the Richmond Ivy soccer team warm up at City Stadium

Nice to see another Reader’s Ride feature in The Radavist about a Richmonder, this time Braden from Outpost: theradavist.com/gt-tachyo…

To my great delight, I just introduced my wife to the old “Zendaya is Meechee” viral video.

NBC spends so much time talking about the Olympic trial pool in a football stadium that you’d think it was their idea.

Every now and then I realize how happy I am that people still make music videos: youtu.be/KOOhPfMbu…

Oh, yeah, no. I love when a neighbor half a block away selfishly blasts music over a PA for a party in their backyard. Yeah, seriously - my favorite is when it continues and gets louder after 8 PM when my kids are trying to go to bed. It’s seriously the best.

Not quite halfway through June, and I just realized that I crossed 4000 miles for the year so far 😳

That’s uh…that’s a lot more riding than I expected (last year’s total was just over 6500).

Ride Photos on a Gorgeous June Day

bicycle decorated with doll parts and bones all over the wheels and frame

I was pretty tired today but the weather is incredible: dry, breezy, and sunny. So of course I went riding, but I wanted to take it easy. No pressure to get any distance or elevation, and why not take my DSLR? I was near immediately rewarded by the above sight—a bike absolutely dripping with character (and bones and doll parts).

Otherwise, I just sort of meandered around neighborhoods and through alleyways, not working too hard, taking the occasional photo. A good time was had by me!

trees on a small island in the middle of the pond in Byrd Park a sun relief sculpture on the side of a garage in an alleyway a shiny silver bull sculpture on the roof of an investment company office old band saw and drill press in front of a garage door

The Arches of Ploaf

The CSX A-Line Bridge with concrete arches crossing the James River, viewed from the Nickel Bridge in Richmond, VA